How It's Done:
Every week I will review your progress, edit your program and send out a new weeks worth of workouts. I will be able to personally manage you, build you workouts, give you workout templates for days you feel like doing extra, track progress and give you an exercise library.
Each month is $45. Student discounts (only valid via student I.D.) is $30 a month.
In person training sessions are each 60 minutes for $40. Student rate: $20.
TRACK & VISUALIZE PROGRESS
Change happens one deadlift, one squat, one pullup at a time. Easy to track all of your data so we both can see the progress you're making over time.
EASY WORKOUT LOGGING
You can easily log workouts, ask questions, watch exercise demo videos, and track your workout history over time.
My mission is to help you become the very best version of yourself. Every single day. Through small and big victories. Today is the day & it is just the beginning.
Mental. Physical. Emotional well-being. All three coming together as one.